Episodes
7 days ago
7 days ago
In this episode, we have part two of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. If you haven’t listened to his part one yet, go back one episode and get caught up.
Although we went on this journey together, we knew we had to have our own individual experiences. Michael’s was so radically different from mine. His story is much more involved, too, so we’re breaking it up into three parts.
In part one, he talks about:
-the special blessing he received
-how ceremony two was wildly different from one
-taking an additional shot
-how the maestra helped him purge
-an unexpected encounter he had
As I’ve said before, my experience has been difficult to describe with words and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind.
Read the rest of this entry »Tuesday Mar 12, 2024
A Different Kind of Ayahuasca Experience (Part One)
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
In this episode, we have part one of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. I shared about mine in the previous two episodes if you’d like to go back and get caught up.
Although we went on this journey together, we knew we had to have our own individual experiences. Michael’s was so radically different from mine. His story is much more involved, too, so we’re breaking it into three parts.
In part one, he talks about:
- why he signed up for Ayahuasca
- facing the darkness inside him
- what he learned about coincidences
- a connection he made about healing generational trauma
- and why he chose to share this very personal story
As I’ve said before, my experience has been challenging to describe with words, and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind.
Read the rest of this entry »Wednesday Feb 28, 2024
My Unlikely Trip Into Psychedelics (Ayahuasca Part 2)
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode, I’m wrapping up my first experience with Ayahuasca at the Soltara Healing Center in Costa Rica. If you haven’t listened to Part One yet, head to the previous episode first so you can hear the order of events and how my first of four ceremonies went.
In part two, I take you through:
my intense experience during ceremony two
an unexpected interaction with the Maestra
the agony of ceremony three
reflections on the entire experience
and where I go from here
As I’ve said before, this experience has been difficult to describe with words, but I’m here to give it my best shot. I hope you’ll bring your curiosity and listen with an open mind.
XO,
LTM
Thursday Feb 22, 2024
My Unlikely Trip Into Psychedelics (Ayahuasca Part 1)
Thursday Feb 22, 2024
Thursday Feb 22, 2024
In this episode, I dive into my first experience with Ayahuasca (in the Shipibo tradition). It has taken me a half a year just to put words to this week-long retreat that you, dear listener, might understand. This experience has been decades in the making, and I want to try to give you the most honest and authentic recap of my entire experience.
Also, we’re breaking this convo into two parts so it doesn’t run three hours long because I’m not Joe Rogan, obviously!
In part one, I take you through:
-my fear-filled journey leading up to Ayahuasca
-the intense preparation
-getting to Costa Rica
-an overview of a 7-day retreat
-a peek inside my first ceremony (and I'll tell you where I went)
Like my Ketamine sessions, this experience has been difficult to describe with words, but I’m here to give it my best shot. I hope you’ll bring your curiosity and listen with an open mind.
Read the rest of this entry »Monday Feb 05, 2024
My Unlikely Trip Into Psychedelics (Part 2: Ketamine)
Monday Feb 05, 2024
Monday Feb 05, 2024
On this episode, I’m spilling all the details of my experience with ketamine at a doctor's office here in Scottsdale, Arizona.
Why I chose to do it.
What I felt like before, during and after.
What I got out of it.
And what I’d do differently next time.
This experience is one those things that’s hard to describe with words so I hope you’ll join me, with an open mind, as I do my best to answer the questions I’ve gotten.
Maybe you’ve been thinking of it a maybe you’re just here for the tea. Either way, I’m happy to take you on the ride.
XO,
LTM
Monday Jan 29, 2024
My Unlikely Trip Into Psychedelics (Part One)
Monday Jan 29, 2024
Monday Jan 29, 2024
Welcome to the introduction to my experience with psychedelics, which I did in 2023.
I spent the entire year pushing myself through the doors of perception through weed, mushrooms, ketamine, and ayahuasca. In this episode, you'll learn why, what I wanted to get out of it, how I decided to try it, what my kids think, and how I deal with the judgment that comes from expanding my ideas about spirituality.
On this episode, Elizabeth asks me the questions many of you have been messaging me this last year.
How did psychedelics get on my radar?
How did I know it was for me?
Was I scared?
And many more.
Join us as we have an open-minded discussion about my experience. I’m not here to tell you what’s right for you, but if you’re curious, I hope this chat gives you something you’ve been looking for.
XO,
LTM
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LINKS:
Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno
When God Created Light course by Katie Moon
The Garden Within by Dr. Anita Phillips
Tuesday Jan 16, 2024
Something I Want, Something I Need, Something to Wear, Something to Read
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Longest title ever.
Catching up after a break to integrate some seriously life-changing spiritual experiences. I just didn't have the words to say -- until now.
To catch up, I've decided to do a little recap of last year with my bestie of 20+ years and co-worker for almost 10, Elizabeth Bienas.
Join us as we discuss what we wanted and needed in our lives in 2023. As a bonus, you can hear about what we wear every day of our lives as work-from-home business owners and the best of what we read last year.
Welcome to the no-frills version of the Wake Up Podcast.
XO,
LTM
Read the rest of this entry »Monday Apr 03, 2023
5-Minute Guided Visualization: Meeting Your Needs
Monday Apr 03, 2023
Monday Apr 03, 2023
In this episode we break from normal podcast tradition and instead I offer you a quick guided visualization to meet a need that you may have right now in your life. Take a break and take a breath with this 5-minute guided visualization, in which I will help you concentrate on the now moment, identify an emotional need you have and meet that need by reliving a moment in your past.
You have the control to show up as the highest and best version of yourself. One way to do that is through going inward and taking responsibility for your mood and attitude as you go about your day.
WEBSITE: www.lindsaytm.com
WAKE UP 100 CHALLENGE: #WU100
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
Friday Mar 24, 2023
How to Meditate the ”Right” Way
Friday Mar 24, 2023
Friday Mar 24, 2023
If you're curious about why meditation is important and how to do it the "right" way, this episode is for you.
Listen along as I take you through my journey of meditation, starting as a little kid (spoiler: I called it prayer) until now. I'm sharing what I've learned and am still learning and how you can do it too.
Plus, you'll get to hear some of the crazy, interesting experiences I've had. And I do mean crazy!
Cock A Doodle Doo, my friends; it's time to wake up!
SHOW LINKS:
Tony Robbins' 15 Min Priming Exercise
Dr. Joe Dispenza's Meditation Courses
WEBSITE: www.lindsayteaguemoreno.com
WAKE UP 100 CHALLENGE: #WU100
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
Wednesday Mar 15, 2023
Allow Me To Reintroduce Myself
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Oh, hello! I'm back with a brand new podcast, and this episode is going to tell you all about it. Learn who I am, why I'm here, and what to expect from Wake Up The Podcast.
We're going deep this year into the Six Cornerstones of a Good Life and how to find fulfillment. I want to ask questions and share experiences, and make you think. I might even piss you off, and that's ok.
If you're ready to stop sleeping through this one precious life, you're in the right place.
Cock A Doodle Doo, my friends; it's time to wake up!
SHOW LINKS:
Read the rest of this entry »